Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

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The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

She’s a professional bodybuilder who just turned 79 — and she’s living proof that age is just a number. If your new year’s resolution is to get in shape, her story may be the inspiration you need to ...

INDIANAPOLIS — Nate Epler, a professional bodybuilder, recently opened a 23,000-square-foot gym called American Muscle Factory on the south side of Indianapolis. “This is unlike anything, really, ...

In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list. Earlier this week, multiple outlets announced that title-winning IFBB bodybuilder Craig ...

Craig Licker -- a former IFBB Pro Bodybuilder -- has tragically passed away at the age of 57 ... according to reports. According to reports, Licker died earlier this week ... however, the cause of ...

In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list. Earlier this week, multiple outlets announced that title-winning IFBB bodybuilder Craig ...