Health on MSN

13 Easy Ways To Add Brain-Boosting Nutrients to Your Holiday Meals

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...
Emily Standley Allard on MSN

Boost Your Brain: 3 Superfoods That Help Grow New Brain Cells After 50

Aging is inevitable, but losing brain power doesn’t have to be. Science now shows that neurogenesis—the process of growing ...
New York Post

Which 4 cereals are best for your brain — and the ones to avoid, according to experts

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier Life.
Naija Gist - Latest

6 brain-boosting foods to add to your diet for sharp memory

What you eat has a significant impact on your body and health. A healthy well-balanced diet can do wonders for your brain health. Eating healthy foods encourages good blood flow to the brain.
Indiatimes

Brain health of kids: Doctor-approved brain boosting foods every parent should add to the menu

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't one magic food that will make you smarter overnight but a balanced diet full ...