Here are five simple, natural ways to help your hair grow thicker over time (no fake promises, just real-life stuff that works if you’re consistent).

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...

DEAR DR. ROACH: Are bone density tests recommended for older men? I will be turning 78 this year. -- P.R.

Bone density still matters. It’s the best clinical predictor we have, and it tends to peak in early adulthood, and declines with age (faster after menopause). The goal is to build what you can, and ...

But what does that mean? The simple answer is how heavy something is for its size. If something seems very heavy for its size (like a heavy metal object), we say it is more dense. If something seems ...