“I had an eating disorder early in my life. I was 11, 12 when I was diagnosed with my first eating disorder,” says Anne Poirier, author of The Body Joyful and someone who today, at 59, has struggled ...

Medically reviewed by Jamie Johnson, RDN Intuitive eating and calorie counting are both methods used to lose weight. The better choice for sustained weight loss depends on each person, their reasons ...

With kids heading back to school, health experts say the focus should be on what kids are eating as much as what they are learning. As reported on News Center 7 at 6:00 p.m., whether you are sending ...

Add Yahoo as a preferred source to see more of our stories on Google. The phrase “different strokes for different folks” really rings true when it comes to people’s taste preferences and eating ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

For weight loss to be more effective, you have to pay attention to your diet. As a trainer, I have had clients who were ...

Many Americans are familiar with what stress eating entails and we have details on how you can turn those stress eating habits into strength eating habits. Nutritionist and Author Dr. Daryl Gioffre ...

Media portrayals of disordered eating and eating disorders tend to focus on younger people, especially teenagers and young adults. However, these disorders do not discriminate based on gender, race, ...

Then you get into the breads made for people with dietary restrictions, such as gluten-free bread. But even if you don’t have a gluten sensitivity or celiac disease, gluten-free bread vs. regular ...

ChooseMyPlate.gov suggests that half of our plate be covered with fruits and vegetables, with the other half filled with grains and smaller portions of protein and dairy. U.S. DEPARTMENT OF ...