More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
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Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in regions controlling movement and coordination.
More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
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