There's a scientific way to improve your happiness from day to day. In 2014, psychologists at the University of California set out to answer a bold question: Can happiness be taught? Their answer came ...

Research on love and happiness has tended to focus on the love one feels for others. But in fact, Dr. Lyubomirsky and Dr.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you act from a place of love ...

What if the pursuit of happiness isn’t the answer to living a fulfilling life? In a world where happiness is often framed as the ultimate goal, emotions like sadness, anger, and fear are frequently ...

Grizont was among 18 leading happiness experts surveyed by TIME about their daily habits, and the professional insights they’re most likely to apply to their personal lives. The results are ...

What do happy people know that others don't? Vanessa Van Edwards, author of Human Lie Detection and Body Language 101, stopped by to uncover patterns of joy and help all of us become happier. Read ...

Add Yahoo as a preferred source to see more of our stories on Google. The 2025 World Happiness Report found that regularly sharing meals boosts happiness, while frequent solo dining can harm ...

June Gruber’s Science of Happiness course doesn’t map the way to unmitigated joy; on the contrary, the science of emotional wellness is more nuanced, and her students are sharing this message outside ...

You’d think a scientifically literate and technologically sophisticated society that has established the pursuit of happiness as an unalienable right would know a ...

The AMA Leadership Luncheons are back! We’re excited to announce our return of the Leadership Luncheons and our special guest speaker. Other WRAL Top Stories Besides having founded and ran her own ...

This month, cultivate kindness and compassion to connect across differences with daily tips from Greater Good Science Center.