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Why Anger Isnt the Problem and How Learning to Manage It Can Improve Your Mental Health?
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...
Elite athletes don't eliminate anger—they adjust the flame. Learn why mastering its intensity separates champions from those ...
We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful ...
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Why women handle anger better with age
If you are reading this, the chances are you or someone dear to you is hot-headed. While anger is quite a common emotion, not everyone responds to it in the same way. Some tend to manage it better ...
Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...
Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...
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