A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory in mice.

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

A series of recent studies has pinpointed the specific molecules and biological pathways through which physical activity protects the brain from aging, disease, and toxic protein buildup. Researchers ...

Some exciting new research shows it may be possible to do something to reduce your risk of developing dementia as you grow older. The study found that cognitive training (brain training exercises) can ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...