Sick of the mindless scrolling? Come along as we explore a new trend that promises to help you kick social media and embrace ...

A new app will force users to actually touch grass in an effort to reduce their most addictive phone habits. Launching on Friday, March 14, Touch Grass will offer users the opportunity to combat ...

TL;DR: Change the way you scroll with this lifetime subscription to Wiser5 Bite-Sized Learning Premium Plan, now just $39.99 (reg. $249), the best price online. Our phones are like our security ...

In the modern digital landscape, the habit of endless scrolling has become a pervasive challenge. It consumes time, diminishes focus, and often leaves you feeling unfulfilled. We’ve all been there: a ...

Tired of losing hours to mindless scrolling on your phone? The Art of Manliness suggests swapping that dead time for microjournaling—a quick and simple journaling method you can do in under a minute.

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine. If you’ve ever found yourself stuck in a cycle of mindless scrolling, ...