In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

Excessive screen use before bed can disrupt sleep quality, recovery, and next-day performance.

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Thomas is an Associate Professor of Psychology at Hope College. She researches child and adolescent development funded by The Templeton World Charity Foundation and the John Templeton Foundation ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Young children who spent more time in front of screens -- whether television, video games, or mobile phones and other electronic devices -- had higher likelihood of developmental delays, according to ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...

Stephany Faublas said she noticed a significant behavioral change. Like many moms, Stephany Faublas has relied on an iPad at times to keep her daughter occupied. But this summer, Faublas realized her ...