The commonly-held belief that attempting to suppress negative thoughts is bad for our mental health could be wrong, a new study suggests. Researchers trained 120 volunteers worldwide to suppress ...
Separating from negative thoughts is a major mental health challenge. When we feel sad or anxious, thoughts like “I am worthless” or “I can’t survive this" can seem very real. The kicker is that the ...
You can doubt just about anything. But there’s one thing you can know for sure: you are having thoughts right now. This idea came to characterise the philosophical thinking of 17th century philosopher ...
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