THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

Invest in a few key pieces of fitness equipment and you can skip the gym membership Two years ago, I had a mild midlife crisis when I turned 40. I say “mild” because I did not make any negative ...

Ivanka Trump's "luxury personal trainer" has revealed how you can get your dream body from the comfort of your home—and the items you need to build the ultimate workout center on your property. Sandy ...

Let us explore about some of the essential home workout equipments from the adjustable dumbbells, to jump rope to a yoga mat ...

Thinking about building the home gym you’ve always dreamed of? Building a home gym that supports your fitness goals goes beyond putting a few mismatched pairs of free weights and an old treadmill in ...