Use timeboxing to allocate this time in your schedule, minute by minute, and, if you can, make your calendar publicly visible so people in your organization know you’re not available. When I explored ...

Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the neuroscience of flow state.

Logitech Flow allows you to use a single input device, be it a mouse or keyboard, on multiple computers over WiFi. It is not a daunting task as the app has a simple UI that one can get accustomed to ...

"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- a reminder that our minds are capable of deep focus, creativity and calm ...

When you feel like you’ve hit your stride at work, achieving a state of pure focus and creativity, that’s flow. The term was coined by psychologist Mihaly Csikszentmihalyi, who described it as “a ...

Every time Melissa publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. When elite athletes or artists get into a “flow state—a zone ...

Tim Ferriss nearly got it right with his 4-hour workweek. But one thing is slightly off. It’s supposed to be a 4-hour workday. Jotform founder Aytekin Tank reminded me of the study done by Anders ...