If you've been feeling anxious lately, you're not alone. Between the never-ending news cycle, juggling your personal and professional responsibilities, and more, it can be hard to keep it all together ...
This distinguishes high-functioning anxiety from other forms of anxiety because the high-functioning person is in charge of how they manage their anxiety. It is a tool to be leveraged for a result.
DEAR MAYO CLINIC: I’ve always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly second-guessing myself and pushing for ...
Anxiety can be a crushing mental disorder that can leave us feeling breathless and powerless. But what if I told you that what seem like your most negative traits could also be your greatest ...
High-functioning anxiety often belongs to the person everyone leans on. Their inbox is under control, their calendar is color-coded, and no one would guess they barely slept. Across clinics, recovery ...
In our achievement-driven society, many individuals appear to have it all—successful careers, thriving social lives, and impressive accomplishments. Yet beneath the surface, many of these high ...
Do you obsess over trivial details, always think of the worst-case scenario and appear confident on the outside but struggle with a fear of failure internally? If you tick some of these boxes, you ...
What is high-functioning anxiety? High-functioning anxiety isn’t a clinical diagnosis, but it’s a very real, deeply felt experience for many. Typically, a mental health diagnosis requires some impact ...
Everyone’s brain works a little differently—and that’s part of what makes us all unique. Some people are naturally more laid-back, while others have minds that are always going a mile a minute. The ...
High-functioning anxiety, while not a diagnosable mental health disorder, describes how a growing population of people live alongside anxiety but do not generally experience the symptoms that warrant ...