Indoor air is a lot worse than outdoor air. Many health symptoms experienced by workers are caused by indoor air pollution, which is precisely why it's essential to keep the air inside your commercial ...

With the impact that financial stress has on employee productivity and well-being, employers are searching for relief through the addition of various financial wellness options to the employee ...

Most of us have heard the proverb, "The journey of a thousand miles begins with a single step." When it comes to wellness, often the first step is the most difficult of all. Sure, achieving our lofty ...

The coronavirus pandemic has impacted us all in many ways. People have lost their loved ones, lost their sources of income, or even still dealing with COVID-19 symptoms or long COVID. Those who may ...

Lower back pain has a significant effect on productivity and healthcare costs in the workplace. The total cost to employers for back pain amounts to $34,600 per 100 employees annually.1 This includes ...

Sitting at your office desk working all week long may help you achieve your self-actualization goals, or pay your bills and keep you out of debt, but may also be setting you up for some trouble in the ...

Employers taking an interest in the health and fitness of their employees may seem like a recent development, but companies have long known that a healthy worker is a productive worker. Over the last ...

Many of us are all too familiar with the alarming statistics around suicide. Across the general population, the suicide rate has climbed 30% since 2000, an unprecedented increase reported by the ...

For most people, sleeping on the job is generally frowned on. But evidence is mounting that an afternoon nap is a perfect cure for the post-lunch lull. Some of the top companies in the world - like ...

In today's fast-paced world, maintaining a balance between work and personal life is crucial for overall well-being and professional success. This article delves into practical strategies to help you ...

In today's fast-paced corporate world, employee wellness has become an essential focus for organizations looking to enhance productivity, improve employee satisfaction, and reduce healthcare costs.

Americans are on the job more than workers in many countries are. According to a 2013 study by the International Labor Organization, 85.8 percent of American men and 66.5 percent of American women ...