Warren Buffett's 90/10 investment strategy for average investors is simple to implement but requires discipline and patience ...
A doctor’s Instagram post about the hidden dangers of prolonged sitting is gaining attention online after he explained why even 10,000 steps a day cannot undo the damage caused by 10 hours of ...
Dr Kapadia warns that prolonged sitting can lead to serious health issues, as walking 10,000 steps cannot reverse hours of immobility. Do you work from home or spend hours sitting at your desk for ...
Long hours of sitting, even with a daily 10,000-step goal, pose significant health risks, warns vascular surgeon Dr. Sumit Kapadia. Research indicates that prolonged immobility raises heart and ...
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