A growing team of Melbourne doctors are on a mission to reframe the way we think about health — and they want to make it accessible for everyone.

A Harvard-discovered protein called REST appears to act as a neural bodyguard in the brains of people who stay cognitively ...

From a different running route to a new hobby, here are seven ways in which new experiences can dramatically alter your brain ...

Cold plunges have exploded from athletic recovery tool to mainstream wellness trend, fueled by biohacking influencers promising everything from boosted immunity to mental clarity. The global cold ...

Elsbeth is finally back from its winter hiatus this week, and PopCulture.com has an exclusive clip. In the midseason premiere ...

Gary Brecka has millions of social followers, a host of celebrity fans, and swears he has the secret to a longer, healthier ...

Elsbeth is finally returning from its winter hiatus this week, and Carrie Preston told PopCulture.com what to expect. In “Ol’ ...

Call it the early bird special for cheating death. It’s no secret that biohacking mogul Bryan Johnson wants to live forever by following an ultra-strict fitness regimen alongside a 14-step morning ...

In the age of hyperproductivity, extreme optimization, and multi-function everything, even vacations are different.

Shilajit has been used for thousands of years in Ayurvedic medicine, but are modern proponents right to claim that it raises testosterone levels?

Most people assume the path to better energy and focus starts with hitting snooze one more time. Yet the average person gets ...