Melanie and Aaron Skinner, owners of Burn Boot Camp Ashburn, have been recognized as 2025 recipients of the brand's prestigious Mark of Excellence award. This honor celebrates locations that maintain ...
A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
Gone are the days when conventional wisdom told us we could only lose weight by doing high-intensity workouts, such as running, spinning, and Boot Camp classes. Having a consistent walking routine can ...
Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...
A local fitness gym decided to host a donation drive that aims to give back to the community during the holiday season. Burn ...
Before Ohio State snapped a four-game losing streak to archrival Michigan with a 27-9 win on Nov. 29, it made a series of changes to the week of preparation. It began with moving the marching band’s ...
On Dec. 3, U.S. Army Garrison Humphreys Fire and Emergency Services welcomed fourth-grader Lenox Eiffel Goerge to Fire ...
Every year a towering, feline figure goes up in a fiery blaze at the University of South Carolina. This year, it will be a little early. The Tiger Burn, a campus pep rally to celebrate the rivalry ...
The Carolina Panthers have now entered their latest bye week in 24 years, and they've done it on a high note. Sunday's massive upset over the Los Angeles Rams has the team at 7-6 on their break. When ...