A journey into boxing training reveals why the sport is one of the hardest, testing both physical endurance and mental toughness. Ask ChatGPT ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Widely regarded as one of the most demanding courses in the U.S. armed forces, Ranger Training pushes soldiers through weeks ...

"Ashley is the personification of high energy and relentless drive," said Kraig Higginson, Interim CEO of Aspire Biopharma.

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Last October, 1st Lt. Waverly Schnetzler jogged along rocky paths of Prehistoric Trackways National Monument, an expanse of the ...

A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners ...

Physical: Asia star Amotti will lead a featured workout at Lululemon Training Ground in Singapore on January 24, 2026, as part of a one-day fitness event with curated training sessions and brand showc ...