Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Want to get out of autopilot mode and give your routine a boost? Good news: there are apps that can transform every aspect of ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising ...

At 500 people, half of whom spend their days spread across a 336-mile canal system of water, CAP manages to reach everyone ...

This Christmas, the FED Fitness Bcan BT4 Foldable Bungee Trampoline offers more than fitness--it brings daily movement, family interaction, and lasting well-being into the home.

An alarming study sheds light on the fact that more than 80% of the Indian population is carrying multi-drug resistant ...

Lucknow, Noida & Ghaziabad—prefer to be on poll list in hometowns; exercise helping Samajwadi Party organise better at booth ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

WHEN Sarah-Jane Outten jolted awake at the sound of her 6am alarm, she started her usual morning routine – but little did she ...

West Bengal's Special Intensive Revision (SIR) of voter rolls echoes Assam's NRC in intent but, the results were surprising.

Left your seasonal gift-buying far, far too late? Never fear – we have a hand-picked selection of perfect presents, whatever ...