Nutrition plays an important role in the diet of a pregnant woman. And there’s one nutrient that French biochemist Jessie ...

Higher consumption of high-fat cheese and cream is associated with a lower risk for dementia, whereas low-fat dairy shows no ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp Japanese. My ...

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

The gut–brain axis plays a key role in mental health. Medical studies link daily consumption of fermented foods like yogurt ...

The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...

Optical illusion challenges are everywhere on social media, but some truly stand out. One such brain teaser is now making ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

From a physiological perspective, exercise regulates key neurotransmitters involved in focus and motivation. Balanced ...

Why Drink Hot Cocoa? The main ingredient of chocolate, i.e cocoa, is known for its potential health benefits. Researchers ...