Atypical Parkinsonism, a collection of neurodegenerative diseases that share symptoms with Parkinson's Disease but have unique features, poses challenges for patients and healthcare providers. They ...

Leonardo Rojas Ramirez presents a leadership-focused framework for developing and implementing a fitness and wellness ...

TeamSense reports that shift-based skilled trades are resilient to AI disruption, offering stable jobs and lucrative pay ...

Rucking is emerging as a powerful exercise. It involves walking with a backpack or weighted vest. This activity builds leg ...

Explains the rationale behind consolidating decades-old labour laws into four modern codes and highlights how simplification aims to improve compliance and worker ...

Here's how she gets that lean physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Exercising everyday is extremely important. The World Health Organisation (WHO) says that adults aged between 18 and 64 years should do at least 150 minutes of moderate-intensity physical activity ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

If you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just what you need to spice up your routine. With nothing more than your ...