A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

A minority of people have hyperthymesia, or highly superior autobiographical memory, so they can remember events in their ...

The December burnout is a painful, yet completely avoidable phenomenon. Here are three reasons why your system crashes at the ...

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...

Pfizer faces a lawsuit in which women allege the drugmaker failed to warn them about the risks of meningioma associated with ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

Struggling to wiggle individual toes? It's not you, it's your anatomy! Human feet evolved for balance and support, not fine motor skills like fingers.

Princeton scientists found that the brain uses reusable “cognitive blocks” to create new behaviors quickly.

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

We often throw caution in December when it comes to spending. The cost-of-living crisis may slip our minds amid the ...