A Virginia grandmother has been searching for a month for the “guardian angel” who helped save her life when she suffered a ...

The winter holidays can turn deadly as research shows that more people die from heart attacks during the last week of December than at any other time of ...

For the 16th consecutive year, Norway was named the most democratic country in the world, with a score of 9.81. New Zealand and Sweden followed. Afghanistan has been the lowest-ranked country since ...

“What gives Hollywood waves their distinct look is the curl pattern,” says professional hairstylist and Oli G educator Flower ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

When you think of the holidays, images of gift exchanges, festive lights and time off work likely dance in your head - but ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Coaching looks simple from the outside. You listen, ask smart questions, and help people take action. But real coaching is a ...

Watching someone collapse from sudden cardiac arrest is a scary experience — but knowing what to do can save a life. Quick ...

It was a crisp Thanksgiving morning, and Megan Christie, a cardiology nurse practitioner at WellSpan York Hospital, was ...

The organization posted a graphic on social media stating that Pearl Jam's "Even Flow" has a tempo of 105 beats per minute, which is the correct tempo for hands-only CPR, which is chest compressions ...