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Why Anger Isnt the Problem and How Learning to Manage It Can Improve Your Mental Health?
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...
Why do people get angry? Anger is a common emotion that's important to understand. How one responds to provocation can vary from suppression to appropriate assertion to violence. In my previous post, ...
We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful ...
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Why women handle anger better with age
If you are reading this, the chances are you or someone dear to you is hot-headed. While anger is quite a common emotion, not everyone responds to it in the same way. Some tend to manage it better ...
Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...
Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...
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