While humans lose muscle within weeks of inactivity, brown bears preserve muscle during hibernation, offering clues for maintaining our muscle health.

A UCLA study in mice reveals that aging muscle stem cells accumulate a protein that slows repair but boosts survival. This ...

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

High-frequency ultrasound significantly reduces the size of the face and modifies the internal bones of the ear in bats.

Here are all the things you need to know about marbling and how it may impact the quality of your steak, as largely explained ...

Aging muscles heal more slowly after injury, a frustrating reality familiar to many older adults.New research from UCLA, conducted in mice, points to ...

Plus, how it affects the brain and why it can be tricky to spot.

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

If the focus on heavy doesn't suit you, try this approach instead.

In the lead-up to your donation, you should be eating iron-rich foods such as spinach, chicken, and red meat (maintaining ...

Black beans and kidney beans are pantry staples known for their fiber, plant protein, and mineral content. There are small ...

Q4 2025 Earnings Call February 26, 2026 8:30 AM ESTCompany ParticipantsKate Rausch - Head of Investor RelationsPaul Bolno ...