Functional Training Turf Area at VASA Fitness. The new 60,000-square-foot Rockford club features VASA’s full suite of premium ...

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

Ready to take your fitness and fun to new heights? Monarch Aerial Arts in Brookings offers an unforgettable experience that ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

USAG Bavaria holds many resources that can help its community members not only embark upon an annual journey of improvement.

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...

Healthy Acadia is hosting an eight-week online mindfulness-based stress reduction course on Tuesdays starting on Jan. 13 to ...

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...

BLUE BELL — Thirty-seven cadets from Montgomery County Community College’s Municipal Police Academy program took an important ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

Fitness may be a hobby, but with growing research showing its positive impact on long-term health, more Americans are ...

Karenza Fitness in Bournemouth rebrands to Love My Tribe Vibe, expanding fitness, pilates, yoga, gut health, and online wellbeing services in Dorset.