Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...
The 7.7 magnitude earthquake rattled much of Southeast Asia on Friday. A powerful 7.7 magnitude earthquake rattled much of Southeast Asia on Friday, resulting in mounting casualties and flattened ...
If melatonin doesn't support your sleep quality, here are some alternatives I've found that may be better than counting sheep. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep ...
People infected with HIV must take antiretroviral drugs for life. But engineered antibodies appeared to suppress the virus for certain participants in recent trials in Africa and Europe A digital ...
Cassidy Horton is a finance writer covering banking, life insurance and business loans. She has worked with top finance brands including NerdWallet, MarketWatch and Consumer Affairs. Cassidy first ...
Organizations are scaling efforts nationwide to support food-insecure Americans. Across the country, food banks and community-based organizations have scaled up efforts with a call to action to help ...
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