Glioblastoma is a particularly aggressive cancer, but encouraging results from a new study testing two common supplements on ...

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.

But if you’re desperate to try and avoid getting sick ahead of Christmas, there are a few steps you can take to reduce the ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

The “Buo ang Saya ng Pasko” (The Joy of Christmas is Complete) campaign highlights the many ways Filipino families and ...

Avocado: If there is a secret ingredient in Martha's egg salad, it's this, and it's key to the texture. Part of the avocado ...

If you're only using orange juice to wash down your breakfast, you're missing out on a long list of potential uses for this ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Rice water is celebrated as a game-changing ingredient for achieving a glossy, clear, and shiny face, making it the absolute ...

From snacking smarter to sipping hot lemon water, these quick tips help you feel more energized without overthinking it.

Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of ...

Nutritionist Nmami Agarwal has shared an Instagram post explaining "hidden habits" that can drain vitamins and minerals from ...