Sleep had a greater impact on physical activity than physical activity on sleep. People tended to take the most steps on days ...

For beginners, gentle activities such as walking or stretching provide mental health benefits without overwhelming physical ...

Fitness expert Yasmin Karachiwala started a simple year-end countdown workout challenge, urging daily movement with reps ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Although precise worldwide data on sudden death varies, depending on data collection methods, autopsy rates, and documentation culture. However, it is estimated that over 15 million people die ...

Scientists have identified a critical window between ages 45 and 65 when increasing physical activity may significantly ...

The 2026 WCGA preseason poll was released on Tuesday afternoon. Arizona comes in ranked 18th. That is two spots lower than ...

But when was the last time you gave your body the same attention? Just like a car, your body needs a little pre-winter MOT to run smoothly through the darker, colder months. The change in season can ...

Along with his intimidating moniker is his 335 pounds on a 6’1 frame. PFF currently has him ranked as their seventh-best ...

A doctor who pleaded guilty in a scheme to supply ketamine to actor Matthew Perry has been sentenced to 8 months of home ...

Summary of labour market statistics Dataset A01 | Released 16 December 2025 Labour market statistics summary data table, including earnings, employment, unemployment, redundancies and vacancies, Great ...

While the secret to their vitality isn't found in expensive supplements or miracle cures, these remarkable seniors have ...