Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Amazon price tracker site Camelcamelcamel shows this is the cheapest price the buds have ever been sold for.

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

While lazy mornings revolve around hitting snooze and hoping the day somehow fixes itself, productive people use the first ...

Before understanding how genetics plays its role in muscle Building, let’s see what the basics of genetics are. So, at the ...

It’s a simple premise, movement is medicine – not just a mantra for gym buffs and marathon runners. It’s a prescription for a ...

Biological age tests promise insights into aging, but are they accurate or useful? What science shows about benefits, limits, ...