While genetics have definitely played a role in his long life, here are some ways to 100 while maintaining the same charisma ...

Our head of beauty has compiled a list of her favorite products from the past year and explained why they make the perfect ...

We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

Discovery’s 10-year analysis of health habits suggests that even simple habits, over time, can have a significant effect on ...

For many of us, life is simply not complete without our pets, and we’ll do anything we can to give them a long and healthy ...

Dr. Maureen Allem explores how to navigate menopause, and the strategies and treatments available to them at this transitional stage of life.

South Africa: According to a 2023 UNICEF report, 65% of respondents aged 15-24 in South Africa felt anxious or depressed, and over 30% considered suicide. Thanks to this startling statistic, it’s ...

We know that taking care of our health is directly related to living a longer life – that healthy habits such as exercising, quitting smoking, and eating a balanced diet are key. Millions of people ...

Then, in the first year of the COVID-19 pandemic, the global prevalence of anxiety and depression increased by 25%, according to a scientific brief released by the World Health Organization (WHO) in ...

If we were to expand this concept to our lifespan, and how we’ve been extending it over the last few decades, it’s safe to say some considerable leaps have been made for our civilization. A 2022 ...

Retinol. Vitamin C. Niacinamide. Bakuchiol. Much attention is paid to ingredients that promote skin health, but what about those that don’t? While many of the following ingredients have been banned in ...