One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Alanna Zabel, who wrote the book "A Chair in the Air" inspired by Nick, says Nick's frequent disruptions during Michele's ...

Ease upper back pain with these simple yoga stretches! This sequence releases tension and increases flexibility. Great for ...

This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible movements ...

Intergenerational yoga classes are helping body the youngest and oldest South Tyneside residents. Kalmer Life and Roseway ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Dua Lipa reveals the surprising stretching and brick yoga routine that keeps her stage-ready, giving fans a behind-the-scenes ...

Dick Van Dyke’s wife, Arlene Silver, is afraid to leave her house because of an alleged stalker. The 54-year-old opened told ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

A delegation visits the Morarji Desai National Institute of Yoga to learn about India's integration of yoga with modern ...

Alanna Zabel taught yoga to Rob Reiner's son, Nick, when he was 8 years old and she says the experience was so disturbing, she wrote a children's book about it.