Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...

It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...

Ovola teaches every new client three golden rules to encourage adherence, boost enjoyment and reduce the risk of injury.

Ludhiana: Reaffirming his dedication to sports and fitness, Baljinder Singh, a clerk posted in the office of the Municipal ...

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...

Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ambition you could have. Whether you’re inspired to run your first race next ...

My mom and I put a lot of miles on our Hoka Bondi 9 shoes. I’ve worn mine for upwards of 100 miles, lacing up my teal kicks for everything from dog walks and sculpt classes to 15-mile runs and weight ...

DAY IN PASADENA, CALIFORNIA. THE RED SOX MAY NOT BE PLAYING BALL RIGHT NOW, BUT THERE WAS STILL A FIERCE COMPETITION AT FENWAY PARK. TAKE A LOOK. THE STADIUM TRANSFORMED INTO A5K OBSTACLE COURSE TODAY ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. From leading savings accounts to Treasuries, here’s where your cash can earn the ...

Registration is now open for the 12th annual Frisco Turkey Day 5k that is set to be held on Thanksgiving Day, Thursday, Nov. 27, at 9:30 a.m. The annual 5k is open to all ages and historically draws ...