More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Outbounder ARS in Mason has introduced a new virtual reality therapy that uses an exercise machine to aid in the ...

New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow ...

Happy relationships protect heart health as strongly as traditional risk factors, but most cardiac care ignores this ...

During the holidays, exercise and healthy living can be the last thing on someone's mind. The Morning News was joined ...

SANTA BARBARA, Calif.- During the holidays, exercise and healthy living can be the last thing on someone's mind. The Morning ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...