Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...

Discover how sedentary habits, low fiber intake, processed foods, and dehydration contribute to constipation. Learn expert-backed tips to improve gut health naturally.

For individuals with chronic inflammatory bowel disorders, combining aerobic exercise with strength training can reduce clinical symptoms, lower inflammatory markers, and boost self-esteem.

The side effects and long-term health issues associated with low fiber intake are well-documented. They can result in a ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Forget drastic resolutions! Health experts advocate for small, daily habits for lasting well-being. Dr. Saurabh Sethi ...

Struggling with post-meal bloating and sluggishness? A leading U.S. gastroenterologist has gone viral, sharing the four ...

Stats have seemingly appeared from nowhere - 96% of the UK are not hitting fibre their goals, according to the latest ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Recently, a 31-year-old man got diagnosed with Colon Cancer. In an IG post, he listed down his symptoms, and why one must never ignore them, since Colon cancer often starts without pain or obvious ...

Kohler Health claims its smart toilet camera is end-to-end encrypted. A researcher disagrees. Kohler disagrees with the ...

Read today’s Leo horoscope for December 10, 2025. Get insights into career, finances, love, health, and remedies to make your ...