Monitoring your heart rate is one of the simplest ways to keep tabs on your health, but to do it properly you typically have ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...

For the first time in program history, Siena University men’s soccer can call itself MAAC champions. Second-half goals from Martin Piedeleu and Lucas Almeida, and a saved penalty kick in the final ...

Matt Carey, the co-founder and CEO of Boston-based startup Teradar, loves when people tell him: “I don’t believe you.” That’s “right where we want folks,” he recently told TechCrunch. Carey has spent ...

Accumulating daily steps in longer bouts of walking is better for the heart than taking multiple short walks, a study shows — but it also found that small increases in walk duration can benefit ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

Sacred Heart Academy defeated Bullitt East 6-1 in the first round of the state soccer tournament. Freshmen Gigi Garza scored two goals and Samantha Miron tallied two assists for the Valkyries. The ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. Join the conversation Engineers are using artificial ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day - potentially adding years to their lives. Athletes had an ...