Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and ...

To throw away common medications, follow these steps: Mix it: Put the medicine in a container and mix it with something that ...

Full retirement age (by Social Security standards) is 66 to 67, which would seem to indicate that this age cohort is still ...

Scientists discerned that a person’s neural and behavioral outcomes shifted when simply vividly imagining a positive ...

Typically, when we look at celebrities or just any type of famous person, we imagine that everything should be going smoothly ...

New studies show that psychedelics could unlock safer treatments for chronic pain, mood disorders, and even neuroprotection.

Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.

Procrastinating, lacking a plan and tackling too much at once can derail a move. Experts say starting early and decluttering room by room helps reduce stress.

Why flourishing? Because we are entering a decade in which there will be more change than in the prior 100 years.

Journaling can ease grief, reduce anxiety, and support healing. Discover how this simple practice helps regulate emotions and ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Loneliness can intensify during the holidays, but connecting with others, joining community events and practicing self-care ...