A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the ...

One group received Uncertainty-Mindset Training, which taught them coping mechanisms for dealing with uncertainty.

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...

BOUNCING her five-month-old son Henry on her knee while he cooed, smiled and babbled, Ivana Poku couldn’t bring herself to ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain why. Research from Mass General Brigham suggests that this increased risk ...

Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...

A loss of confidence in midlife could be an early warning that it is worth taking steps to protect your long-term brain ...

The way a person treats their personal surroundings and belongings can reveal a lot about their mental state. So, if someone ...

Health providers and faculty members fear students will no longer understand the nuances of caring for transgender people, ...

Makeup for me and many other young women is a tool to build confidence, creativity and self-expression, giving us more control.

Unwinding can be hard during the holidays for many reasons. Building in time to recharge through active leisure can help.