The Internet is a great tool but it can also be an energy suck. Our columnist explores how seniors can use technology to ...

Makeup for me and many other young women is a tool to build confidence, creativity and self-expression, giving us more control.

A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the ...

Recent research reveals that during the holiday season, a time traditionally associated with family gatherings and joy, ...

As the holiday season continues, mental health professionals at West Texas Counseling and Guidance say that added holiday stress, family expectations and seasonal shifts can trigger seasonal ...

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...

Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...

New findings from the University of Arkansas’ health survey indicate nearly one in three people suffer from depression, which ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

UCL research shows body image concerns in teens raise the risk of depression in adulthood, highlighting the need for early ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...