If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this ...

Over the past few years, the fitness world has undergone a quiet revolution, trading the all-or-nothing burn of a high-intensity routine for a data-driven focus on wellness and longevity. Whether ...

Cardio is important for your heart health and metabolism; strength training is important for muscle mass and being functional ...

Rose Marie Savage, 72, started running at 53 and has completed over 100 races—including six full marathons and multiple half-marathons. Mildred Baker, 79, just completed her first half-marathon and ...

CORTINA D’AMPEZZO, Italy (AP) — Lindsey Vonn wrapped up her second straight successful downhill training run Saturday and appears ready to go for gold at the Milan Cortina Olympics at the age of 41 on ...

Lindsey Vonn completed her second downhill training run despite a recent ACL tear. Vonn finished third-fastest on Saturday. Her knee briefly buckled, but she reported, “All good.” Training was cut ...

Lindsey Vonn wrapped up her second successful training run in a row Saturday and appears ready to go for gold in the Milan Cortina Olympics downhill at the age of 41, little more than a week after ...

Lindsey Vonn wrapped up her second successful training run in a row Saturday and appears ready to go for gold in the Milan Cortina Olympics downhill at the age of 41, little more than a week after ...

CORTINA D'AMPEZZO, Italy, Feb 6 (Reuters) - The weather kept Lindsey Vonn waiting, but the injured U.S. ski great boosted her medal prospects significantly by completing a first downhill training run ...

MILAN — American skiing star Lindsey Vonn went through her first training run Friday since rupturing the ACL in her left knee, flashing a smile at the finish line after making it through her ...