A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Strength training may help prevent dementia, and it’s also good for your health if you already have cognitive impairment or dementia. Strength training has long-term and short-term effects that are ...

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With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...