Jordan Yeoh Fitness on MSN

Don't spam push-ups until you fix this

Don't spam Push Ups until you fix this. This video explores common mistakes made during Push Up workouts and offers solutions to improve form and effectiveness. The focus is on ensuring proper ...
Amazon S3 on MSN

50 pull-ups and 100 push-ups in under five minutes

Fitness Pro Superhuman Troy does 50 pull-ups and 100 push-ups in under five minutes.