Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

Discover effective strategies to prevent myopia in the digital age. Learn about screen time management, outdoor activities, ...

SheKnows’ new Born Connected, Gen Alpha and Screen Time series will dig deeper into each of those layers: the platforms they ...

According to AAP, there is no strict screen time limit for children above 5 years of age. Instead, they recommend creating a ...

phones, computers, tablets, or any number of new devices. And while all that digital action keeps everyone connected, informed, and productive, it can also take a large toll on human eyes. It goes ...

Digital wellness fosters responsible and productive integration of digital tools in the classroom and in everyday life.

Pediatrician Dr. Ravi Malik provides an age-specific guide for screen time, recommending zero for infants, one hour of ...

Children are spending more time in digital worlds than the real one, the Senedd has heard, with excessive screen use shaping ...

A new report has found that nine in 10 parents argue with their kids over technology use — half said the topic comes up at least weekly.

The proposal comes amid concerns about how children are being affected by screen use, Superintendent of Education Ellen ...

MiQ’s Wassim Mneimneh on recognising that because audiences move seamlessly across every screen, media must, too.

During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...