Having a panic attack? Keep calm and get a move on. Panic attacks — sudden, overwhelming feelings of fear that trigger physical symptoms — are quite common. Over 28% of adults will experience at least ...

“This is literally my night-time drink,” Neha said, explaining that it helps ease bloating, improve digestion, and promote better sleep. She added that there’s something deeply comforting about ...

When American prosecutors indict someone, they tend to keep it secret until an arrest is made lest the defendant skips town. But sometimes the charges are publicised first, especially when the target ...

The Pittsburgh Steelers have once again clinched a winning season under Mike Tomlin. That’s been the one consistent thing throughout the head coach’s tenure in Pittsburgh. That being said, a winning ...

Tired of gym memberships gathering dust or machines that leave you more confused than pumped? Simple bodyweight moves can deliver better real-world strength, balance, and stamina than hours on weights ...

Danica McKellar is looking fit at 50, and the Great American Family star recently divulged her secret to avoiding holiday — or any time of the year — temptations. "My secret — one of my secrets — is ...

Every year, we’re told that hip-hop is in crisis. But if you ask us, it feels like there’s too much heat to keep up with. What’s lost on the chart-watchers lamenting rap’s mainstream lull is that the ...

Tired of the motion sickness? Well, an old nursing trick can instantly alleviate car sickness. No, you don't need to take any meds. Dr. Tania Elliott reveals that smelling isopropyl alcohol, via wipes ...

Dominick Cruz doesn't think Petr Yan avenging his loss to Merab Dvalishvili is that complicated. So what can Yan do to stop the smothering attack of Dvalishvili in the rematch? Former two-time UFC ...

Now the clocks have gone back and the evenings are darker, many of us are trudging to work and back in the dark and sometimes our mood is lower as well. We can feel more tired than normal, lack energy ...