While genetics have definitely played a role in his long life, here are some ways to 100 while maintaining the same charisma ...

Our head of beauty has compiled a list of her favorite products from the past year and explained why they make the perfect ...

We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

Discovery’s 10-year analysis of health habits suggests that even simple habits, over time, can have a significant effect on ...

For many of us, life is simply not complete without our pets, and we’ll do anything we can to give them a long and healthy ...

Dr. Maureen Allem explores how to navigate menopause, and the strategies and treatments available to them at this transitional stage of life.

If we were to expand this concept to our lifespan, and how we’ve been extending it over the last few decades, it’s safe to say some considerable leaps have been made for our civilization. A 2022 ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

Bakuchiol is extracted from the seeds and leaves of the Psoralea corylifolia plant, used in traditional Chinese and Ayurvedic medicine for centuries. In skincare, it’s been gaining popularity for ...

According to the South African Depression and Anxiety Group (SADAG), as many as one in three employees in the country are impacted by burnout. It’s a condition deeply linked to ongoing, unmanaged ...

Cervical cancer is the second most common cancer among South African women, after breast cancer, and remains the leading cause of cancer-related deaths. According to the World Health Organization (WHO ...