Kada dođe do degenerativnih promena u mišićno koštanom sistemu ono što ti osećaš su bolovi i smanjena pokretljivost. Naravno ono gde je tada tvoj fokus je da određenim medikamentom smanjiš bol da bi mogla da funkcionišeš. To ti pomogne samo trenutno jer procesi koji su nastali unutar bolnog mesta i dalje su tu i dalje deluju i najčešće se šire. Da bi došla do ozbiljnog boljitka i trajne neutralizacije bola moraš da deluješ na rešavanje problema koji su nastali unutar bolnog mesta. Potrebno je :
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