Ways to De-Stress: Activities, Ideas, & Tips
Ways to De-Stress: Activities, Ideas, & Tips
Apr 5, 2022
berkeleywellbeing.com
De-stress in 5 minutes with simple tips
2:41
De-stress in 5 minutes with simple tips
Oct 20, 2020
wzzm13.com
De-stress: Meditation and Movement for Stress Management Online Class | LinkedIn Learning, formerly Lynda.com
De-stress: Meditation and Movement for Stress Management Online Cla…
May 10, 2019
linkedin.com
When life’s throwing stress faster than you can say “hot flash,” do what Jack & Will do… DANCE IT OUT 💃🤣 Because sometimes the best therapy isn’t deep breathing… it’s shaking your booty and laughing till you forget what you were stressed about. 💃 Move your body 😮‍💨 Breathe before you break 🌿 Step away before you snap You got this, Beautiful. Stress doesn’t stand a chance when you bring the moves. 💃💃 . . #stressrelief #womenover40 #reallifewellness #healthandwellnesstips #moveyourbody #da
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