#Weightlifting has been an event at the #AsianGames since 1951. Athletes compete by lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weight. Weightlifting requires a combination of power, speed, technique, concentration and timing. Hangzhou Asian Games athletes are competing for 14 gold medals in this discipline at the Xiaoshan Sports Centre Gymnasium from September 30 to October 7. | Xi's Moments
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